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        <title><![CDATA[The Red Foodie]]></title>
        <link>https://redfood.over-blog.com/</link>
        <generator>Overblog - https://www.over-blog.com</generator>
        <description><![CDATA[FOOD,  FUN AND A DASH OF POLITICS]]></description>
                    <item>
    <title><![CDATA[Just what you wanted !]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2026/02/just-what-you-wanted.html]]></link>
    <guid>https://redfood.over-blog.com/2026/02/just-what-you-wanted.html</guid>
    <pubDate>Thu, 19 Feb 2026 12:28:13 +0100</pubDate>
    <description><![CDATA[Traditional Italian 300mm Brass Ferretto. Invented in Italy. Hand Made in Scotland. - Etsy UK ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[Belhaven Black Bread]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2025/05/belhaven-black-bread.html]]></link>
    <guid>https://redfood.over-blog.com/2025/05/belhaven-black-bread.html</guid>
    <pubDate>Sat, 24 May 2025 17:58:17 +0200</pubDate>
    <description><![CDATA[A sneak peek from "The Little Black Book of Bread, Bun and Bap Recipes" 
“Belhaven Black” Bread Ingredients 300g Wholemeal flour 100g Strong white bread flour 100g Porridge oats (plus a little extra for finishing the surface of the loaf) 1 ½ tsp. Bicarbonate... ]]></description>
        <dc:creator><![CDATA[@L@N]]></dc:creator>
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                    <item>
    <title><![CDATA[The 7th in The Little Black Book Series, &quot;The Little Black Book of Bread Bun and Bap Recipes&quot; is out today !!]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2025/03/the-7th-in-the-little-black-book-series-the-little-black-book-of-bread-bun-and-bap-recipes-is-out-today.html]]></link>
    <guid>https://redfood.over-blog.com/2025/03/the-7th-in-the-little-black-book-series-the-little-black-book-of-bread-bun-and-bap-recipes-is-out-today.html</guid>
    <pubDate>Tue, 25 Mar 2025 17:11:31 +0100</pubDate>
    <description><![CDATA[Buy The Little Black Book of Bread, Bap and Bun Recipes (The Little Black Book Series) by Pratt, Alan (ISBN: 9798315302612) from Amazon's Book Store. Everyday low prices and free delivery on ... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[Multigrain Bread]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2025/01/multigrain-bread.html]]></link>
    <guid>https://redfood.over-blog.com/2025/01/multigrain-bread.html</guid>
    <pubDate>Fri, 03 Jan 2025 17:06:48 +0100</pubDate>
    <description><![CDATA[Recipe taken from the forthcoming "Little Black Book of Bread and Bun Recipes"
Multigrain Bread Ingredients. (Makes 2 loaves) 650g Strong white flour 375ml Warm Water 7g dried yeast 1 tsp. sugar 1 ½ tsp. salt 4 tbsp. sunflower oil 150g pearl barley 75g... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[The 6th in The Little Black Book series is now available on Amazon in kindle format and will be available in paperback in the next few days]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2024/10/the-6th-in-the-little-black-book-series-is-now-available-on-amazon-in-kindle-format-and-will-be-available-in-paperback-in-the-next-few-days.html]]></link>
    <guid>https://redfood.over-blog.com/2024/10/the-6th-in-the-little-black-book-series-is-now-available-on-amazon-in-kindle-format-and-will-be-available-in-paperback-in-the-next-few-days.html</guid>
    <pubDate>Sun, 06 Oct 2024 18:15:09 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[Words from the Master]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2024/03/words-from-the-master.html]]></link>
    <guid>https://redfood.over-blog.com/2024/03/words-from-the-master.html</guid>
    <pubDate>Sat, 09 Mar 2024 22:56:27 +0100</pubDate>
    <description><![CDATA[" I do think the idea that basic cooking skills are a virtue, that the ability to feed yourself and a few others with proficiency should be taught to every young man and woman as a fundamental skill, should become as vital to growing up as learning to... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[Pickled Eggs With A Twist]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2023/11/pickled-eggs-with-a-twist.html]]></link>
    <guid>https://redfood.over-blog.com/2023/11/pickled-eggs-with-a-twist.html</guid>
    <pubDate>Sat, 11 Nov 2023 14:38:58 +0100</pubDate>
    <description><![CDATA[Pickled Eggs with a Twist All the following recipes are for 750ml screw topped jars. (I reuse large pickle jars from Aldis). Add 8 or 9 eggs to a jar and fill right to the top with the water/vinegar mixture (don’t be tempted to cram the eggs in too tightly,... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[The latest in &quot;The Little Black Book&quot; series is out now !]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2023/05/the-latest-in-the-little-black-book-series-is-out-now.html]]></link>
    <guid>https://redfood.over-blog.com/2023/05/the-latest-in-the-little-black-book-series-is-out-now.html</guid>
    <pubDate>Thu, 18 May 2023 10:28:49 +0200</pubDate>
    <description><![CDATA[Click here to see more and order your very own copy. ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[Red Lentil &quot;Paneer&quot;]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2023/03/red-lentil-paneer.html]]></link>
    <guid>https://redfood.over-blog.com/2023/03/red-lentil-paneer.html</guid>
    <pubDate>Thu, 30 Mar 2023 17:44:55 +0200</pubDate>
    <description><![CDATA[An extremely easy and versatile dish which can be eaten cold with salad, or in a curry sauce
Red Lentil “Paneer” Ingredients: 350g Red Lentils 1 litre Boiling water 1 tsp. Coarse Sea Salt ½ tsp. Garlic Powder ½ tsp. Onion Powder Method Rinse the lentils... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2023/02/63fa58b2-9c4d.html]]></link>
    <guid>https://redfood.over-blog.com/2023/02/63fa58b2-9c4d.html</guid>
    <pubDate>Sat, 25 Feb 2023 19:49:56 +0100</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[The latest in The Little Black Book Series]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/12/the-latest-in-the-little-black-book-series.html]]></link>
    <guid>https://redfood.over-blog.com/2022/12/the-latest-in-the-little-black-book-series.html</guid>
    <pubDate>Thu, 01 Dec 2022 11:12:35 +0100</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[Tuna and Butter Bean Salad]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/05/tuna-and-butter-bean-salad.html]]></link>
    <guid>https://redfood.over-blog.com/2022/05/tuna-and-butter-bean-salad.html</guid>
    <pubDate>Fri, 13 May 2022 10:48:42 +0200</pubDate>
    <description><![CDATA[Ingredients (makes 2 main courses or 4 starters) 1 tin Tuna Chunks 1 tin Butter Beans 100 g Cherry Tomatoes 6 inches of Cucumber 1 small Red Onion 3 cloves Garlic 3 heaped tablespoons Mayonnaise Salt to taste Method Drain and rinse the butter beans, dab... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Every recipe you need for the perfect plate of Sausage, Mash and Gravy !]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/05/every-recipe-you-need-for-the-perfect-plate-of-sausage-mash-and-gravy.html]]></link>
    <guid>https://redfood.over-blog.com/2022/05/every-recipe-you-need-for-the-perfect-plate-of-sausage-mash-and-gravy.html</guid>
    <pubDate>Wed, 04 May 2022 19:18:24 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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                    <item>
    <title><![CDATA[]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/04/6248c7cc-2711.html]]></link>
    <guid>https://redfood.over-blog.com/2022/04/6248c7cc-2711.html</guid>
    <pubDate>Sat, 02 Apr 2022 23:59:21 +0200</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
    </item>
                    <item>
    <title><![CDATA[Heh Heh Heh.....]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/03/heh-heh-heh.html]]></link>
    <guid>https://redfood.over-blog.com/2022/03/heh-heh-heh.html</guid>
    <pubDate>Sun, 13 Mar 2022 19:21:18 +0100</pubDate>
    <description><![CDATA[ ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[The Original &quot;Little Bear Café&quot; Bean Burger]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/03/the-original-little-bear-cafe-bean-burger.html]]></link>
    <guid>https://redfood.over-blog.com/2022/03/the-original-little-bear-cafe-bean-burger.html</guid>
    <pubDate>Thu, 03 Mar 2022 17:35:59 +0100</pubDate>
    <description><![CDATA[Bean Burgers (makes 24) Ingredients 500g Red Lentils 500g Mung Beans 2 tins chickpeas 6 thick slices of wholemeal bread 3 large tablespoons yeast extract Wholemeal flour to dredge HP Sauce to serve Method Wash the lentils and mung beans until the water... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Greek Soda Bread]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2022/01/greek-soda-bread.html]]></link>
    <guid>https://redfood.over-blog.com/2022/01/greek-soda-bread.html</guid>
    <pubDate>Tue, 18 Jan 2022 22:01:46 +0100</pubDate>
    <description><![CDATA[Extremely quick and easy. Great with soup or breakfast. Brilliant for dipping into soft boiled eggs!
Ingredients 150g Strong White Bread Flour ½ tsp. Salt 1 tsp. Bicarbonate of Soda 135g Greek Yogurt Method 1. Preheat the oven to 220C 2. Sieve all the... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Galloway Chicken Wings ]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2021/09/galloway-chicken-wings.html]]></link>
    <guid>https://redfood.over-blog.com/2021/09/galloway-chicken-wings.html</guid>
    <pubDate>Wed, 08 Sep 2021 19:07:29 +0200</pubDate>
    <description><![CDATA[Ingredients (Serves 4) 1 kg Chicken Wings Flour (as much as you need to coat the wings) 2 eggs (well beaten) Panko Breadcrumbs ( as much as you need to coat the wings) Salt and pepper. Method Pre heat oven to 200C Remove the pointy bits from the wings... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Chickpea and Peanut Butter Houmous]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2021/03/6138edae-ad85.html]]></link>
    <guid>https://redfood.over-blog.com/2021/03/6138edae-ad85.html</guid>
    <pubDate>Mon, 08 Mar 2021 12:36:24 +0100</pubDate>
    <description><![CDATA[Ingredients 1 Tin drained Chickpeas 3 Tbsp. Smooth Peanut Butter 3 Tbsp Ground Nut Oil Juice of 2 Lemons 2 Tbsp. Finely chopped chives Sea salt and Black Pepper to taste Method Chuck everything except the chives and the salt and pepper into a food processor... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Barsolus  “Romanoff“ Potatoes ]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2020/12/galloway-romanoff-potatoes.html]]></link>
    <guid>https://redfood.over-blog.com/2020/12/galloway-romanoff-potatoes.html</guid>
    <pubDate>Mon, 28 Dec 2020 19:30:52 +0100</pubDate>
    <description><![CDATA[Tasty Winter Comfort Food
Ingredients (serves 2) 2 large Barsolus Navan potatoes, scrubbed 2 finely chopped small red onions 1 finely chopped clove of garlic 1 ½ teaspoons sea salt ¼ tsp. white pepper ½ tsp. Paprika 100g grated Mature Cheddar cheese 225... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Wigtownshire Ribollita]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2020/11/wigtownshire-ribollita.html]]></link>
    <guid>https://redfood.over-blog.com/2020/11/wigtownshire-ribollita.html</guid>
    <pubDate>Mon, 16 Nov 2020 14:15:15 +0100</pubDate>
    <description><![CDATA[A hearty winter soup based upon a traditional Italian recipe using all locally sourced fresh Scottish produce and substituting Butter Beans for the traditional Cannellini Beans.  
Ingredients (Serves 6-8) 2 tablespoons extra-virgin olive oil, plus some... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Caramelised Onions]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2020/10/caramelised-onions.html]]></link>
    <guid>https://redfood.over-blog.com/2020/10/caramelised-onions.html</guid>
    <pubDate>Sat, 24 Oct 2020 18:42:21 +0200</pubDate>
    <description><![CDATA[A great savoury addition to burgers, sandwiches and Skirlie Topped Towers !
Ingredients 1 ½ tbsp olive oil 1 finely sliced medium red onion (about 200g) 1 finely sliced medium white onion (about 200g) ¼ tsp. Sea Salt ¼ tsp. fresh ground black pepper 25g... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Pease Pudding]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2020/10/pease-pudding.html]]></link>
    <guid>https://redfood.over-blog.com/2020/10/pease-pudding.html</guid>
    <pubDate>Fri, 23 Oct 2020 14:05:06 +0200</pubDate>
    <description><![CDATA[A taste from childhood when you would be sent out with a bowl to the Pease Pudding and Saveloy van to get Friday nights dinner 
Ingredients 500g Yellow split peas 1 finely chopped medium onion 1 litre water 1 tsp. sea salt ½ tsp ground white pepper Method... ]]></description>
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    <title><![CDATA[Chunky Chestnut Garlic Mushrooms with Sweet and Sour Sauce]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2020/10/chunky-chestnut-garlic-mushrooms-with-sweet-and-sour-sauce.html]]></link>
    <guid>https://redfood.over-blog.com/2020/10/chunky-chestnut-garlic-mushrooms-with-sweet-and-sour-sauce.html</guid>
    <pubDate>Fri, 16 Oct 2020 22:49:18 +0200</pubDate>
    <description><![CDATA[Chunky Chestnut Garlic Mushrooms Ingredients 500 g Chestnut Mushrooms cut into chunks 4 finely chopped cloves of garlic 50g of butter A good slurp of olive oil Sea salt Fresh ground Black Pepper Method Melt the butter with the olive oil over a medium... ]]></description>
        <dc:creator><![CDATA[]]></dc:creator>
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    <title><![CDATA[Snap's Smooth Venison Pate]]></title>
    <link><![CDATA[https://redfood.over-blog.com/2020/10/snap-s-smooth-venison-pate.html]]></link>
    <guid>https://redfood.over-blog.com/2020/10/snap-s-smooth-venison-pate.html</guid>
    <pubDate>Sat, 03 Oct 2020 13:43:35 +0200</pubDate>
    <description><![CDATA[A lovely gamey smooth dark pate, great for a light lunch or makes a good starter
(Makes 8 portions) Ingredients 100g butter 2 finely chopped medium red onions 8 cloves finely chopped garlic 900 g roughly chopped venison liver (lamb or pig liver can be... ]]></description>
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